Products

Balanced

Chipotle Spiced Lean Chicken Burritowith Scrambled Eggs, Black Beans, Cheddar Cheese & Pico De Gallo

  • 35.7g Protein
  • 8.6g Fats
  • 26.9g Carbs
  • 333 Calories
  • 43.6g Protein
  • 11.7g Fats
  • 32.0g Carbs
  • 415 Calories
Veggie

Chipotle Spiced Plant-Based Beef Burritowith High Protein Scrambled Eggs, Black Beans, Cheddar Cheese & Pico De Gallo

  • 30.3g Protein
  • 7.3g Fats
  • 22.9g Carbs
  • 283 Calories
  • 37.1g Protein
  • 9.9g Fats
  • 27.2g Carbs
  • 353 Calories
Veggie

Cinnamon Roll High Protein Pancakeswith Spiced Pear & Apple Compote

  • 17.8g Protein
  • 8.0g Fats
  • 71.4g Carbs
  • 429 Calories
  • 22.2g Protein
  • 9.2g Fats
  • 86.4g Carbs
  • 517 Calories
Low
Carb

Citrus Glazed Sous Vide Chicken Breastwith Steamed Green Vegetables

  • 45.3g Protein
  • 8.6g Fats
  • 35.9g Carbs
  • 402 Calories
  • 54.5g Protein
  • 10.6g Fats
  • 44.4g Carbs
  • 491 Calories
Balanced

Citrus Glazed Sous Vide Chicken Breastwith Steamed Green Vegetables & Steamed Thai Red Rice

  • 45.9g Protein
  • 8.1g Fats
  • 63.8g Carbs
  • 511 Calories
  • 55.0g Protein
  • 9.7g Fats
  • 77.3g Carbs
  • 617 Calories
Veggie

Classic American Omelettewith Onions, Sweet Peppers & Cheese

  • 28.1g Protein
  • 18.1g Fats
  • 6.8g Carbs
  • 303 Calories
  • 35.4g Protein
  • 22.4g Fats
  • 9.4g Carbs
  • 382 Calories
Balanced

Classic American Omelettewith Onions, Sweet Peppers, Smoked Lean Ham & Cheese

  • 33.1g Protein
  • 21.3g Fats
  • 8.0g Carbs
  • 356 Calories
  • 41.7g Protein
  • 26.4g Fats
  • 11.0g Carbs
  • 449 Calories
Low
Carb

Classic French Beef Bourguignonwith Pearl Onions & Roasted Root Vegetables

  • 37.1g Protein
  • 17.2g Fats
  • 23.3g Carbs
  • 404 Calories
  • 43.6g Protein
  • 20g Fats
  • 28.6g Carbs
  • 485 Calories
Balanced

Classic French Beef Bourguignonwith Pearl Onions, Roasted Root Vegetables & Mustard Mashed Potatoes

  • 38.2g Protein
  • 19.2g Fats
  • 35.2g Carbs
  • 476 Calories
  • 45.5g Protein
  • 23.4g Fats
  • 46.4g Carbs
  • 595 Calories
Balanced

Classic Omelettewith Lean Ham & Emmental Cheese

  • 38.9g Protein
  • 17.5g Fats
  • 7.2g Carbs
  • 342 Calories
  • 48.8g Protein
  • 21.5g Fats
  • 9.4g Carbs
  • 426 Calories
Veggie

Coconut Protein Pancakeswith Tropical Fruit Salad

  • 15.7g Protein
  • 15.2g Fats
  • 61.4g Carbs
  • 445 Calories
  • 19.6g Protein
  • 19g Fats
  • 76.2g Carbs
  • 554 Calories
Low
Carb

Coronation Chicken Saladwith Mango & Gem Lettuce

  • 38.8g Protein
  • 13.4g Fats
  • 13.5g Carbs
  • 330 Calories
  • 49g Protein
  • 16.4g Fats
  • 16.7g Carbs
  • 410 Calories
Balanced

Coronation Chicken Saladwith Mango, Gem Lettuce & Penne Pasta

  • 37.9g Protein
  • 12.1g Fats
  • 48.3g Carbs
  • 454 Calories
  • 46g Protein
  • 14.2g Fats
  • 58.1g Carbs
  • 544 Calories
Veggie

Coronation Plant-Based Tuna Saladwith Mango, Gem Lettuce & Penne Pasta

  • 19.1g Protein
  • 21.3g Fats
  • 56.3g Carbs
  • 481 Calories
  • 22.6g Protein
  • 24.9g Fats
  • 69.0g Carbs
  • 580 Calories
Veggie

Country Breakfast Bowlwith Plant-Based Sausage, Roasted Potato Hash, Scrambled Eggs, Tomato Fondue & Cheddar Cheese

  • 21.9g Protein
  • 21.1g Fats
  • 17g Carbs
  • 346 Calories
  • 27.4g Protein
  • 26.4g Fats
  • 20.9g Carbs
  • 431 Calories
Balanced

Country Breakfast Bowlwith Roasted Potato Hash, Sauteed Lean Ham, Scrambled Eggs, Tomato Fondue & Cheddar Cheese

  • 30.5g Protein
  • 13.7g Fats
  • 18.8g Carbs
  • 321 Calories
  • 37.5g Protein
  • 17.5g Fats
  • 23.6g Carbs
  • 402 Calories

Eggplant Massaman Currywith Roasted Potatoes, Green Beans, Carrots and Jasmine Rice

  • 15.1g Protein
  • 13.9g Fats
  • 60.7g Carbs
  • 412 Calories
  • 18.8g Protein
  • 16.9g Fats
  • 73.9g Carbs
  • 504 Calories
Balanced

English Breakfastwith Sunnyside Eggs, Lean Bacon, Sauteed Mushrooms, Roasted Tomatoes & House Baked Beans

  • 36.6g Protein
  • 20.7g Fats
  • 23.6g Carbs
  • 427 Calories
  • 44.2g Protein
  • 24.3g Fats
  • 31.6g Carbs
  • 522 Calories
Balanced

Farmer's Market Scramblewith Lean Ham, Roasted Spring Vegetables, Cheddar Cheese & Tomato Chutney

  • 30.8g Protein
  • 21.5g Fats
  • 13.8g Carbs
  • 371 Calories
  • 38.7g Protein
  • 26.6g Fats
  • 16.9g Carbs
  • 462 Calories
Veggie

Farmer's Market Scrambled Eggswith Roasted Spring Vegetables, Cheddar Cheese & Tomato Chutney

  • 23.7g Protein
  • 27.1g Fats
  • 19.2g Carbs
  • 416 Calories
  • 25.7g Protein
  • 29.9g Fats
  • 20.8g Carbs
  • 455 Calories

Farmer's Market Scrambledwith lean ham, roasted spring vegetables, cheddar cheese & tomato chutney

  • 66.3g Protein
  • 66.3g Fats
  • 66.3g Carbs
  • 371 Calories
Low
Carb

Fish Vindaloowith Stir Fried Turmeric Cabbage

  • 35.4g Protein
  • 10.8g Fats
  • 29.4g Carbs
  • 356 Calories
  • 42.4g Protein
  • 12.8g Fats
  • 34.9g Carbs
  • 425 Calories
Balanced

Fish Vindaloowith Stir Fried Turmeric Cabbage & Steamed Jeera Rice

  • 37.4g Protein
  • 11.8g Fats
  • 55.5g Carbs
  • 478 Calories
  • 44.7g Protein
  • 13.8g Fats
  • 65.6g Carbs
  • 565 Calories

Flow Water 500ml

Fresh Juice 300mL - Apple, Beetroot, Grapefruit and Lemon

  • 0g Protein
  • 0g Fats
  • 33.9g Carbs
  • 132 Calories
  • 0g Protein
  • 0g Fats
  • 33.9g Carbs
  • 132 Calories

Fresh Juice 300mL - Apple, Pineapple, Guava and Kale

  • 0.7g Protein
  • 0g Fats
  • 11.8g Carbs
  • 147 Calories
  • 0.7g Protein
  • 0g Fats
  • 11.8g Carbs
  • 147 Calories
Asian

Fried Vermicelli Noodleswith Shredded Pork & Lin Chi Mushrooms

  • 34.2g Protein
  • 11.7g Fats
  • 59.5g Carbs
  • 480 Calories
  • 39.9g Protein
  • 13.6g Fats
  • 69.4g Carbs
  • 560 Calories
Low
Carb

Grass-Fed Beef Keemawith Green Peas, Carrot & Curried Cauliflower & Cauliflower Rice

  • 31.1g Protein
  • 16.2g Fats
  • 25.0g Carbs
  • 367 Calories
  • 38.7g Protein
  • 20.0g Fats
  • 30.9g Carbs
  • 456 Calories
Balanced

Grass-Fed Beef Keemawith Green Peas, Carrot, Curried Cauliflower & Jeera Rice

  • 32.8g Protein
  • 17.8g Fats
  • 34.2g Carbs
  • 428 Calories
  • 41.1g Protein
  • 22.2g Fats
  • 41.8g Carbs
  • 530 Calories
Low
Carb

Greek Lean Chicken Salad Power Bowlwith Feta, Kalamata Olives & Lemon Oregano Vinaigrette

  • 40.3g Protein
  • 23.1g Fats
  • 16.2g Carbs
  • 434 Calories
  • 46.6g Protein
  • 26.5g Fats
  • 18.8g Carbs
  • 501 Calories
Balanced

Greek Lean Chicken Salad Power Bowlwith Feta, Kalamata Olives, Lemon Oregano Vinaigrette & Couscous

  • 43.0g Protein
  • 24.6g Fats
  • 31.2g Carbs
  • 519 Calories
  • 49.8g Protein
  • 28.1g Fats
  • 36.3g Carbs
  • 597 Calories
Veggie

Greek Power Bowlwith Oven Baked Healthy Falafel, Feta, Kalamata Olives, Lemon Oregano Vinaigrette & Couscous

  • 16.9g Protein
  • 17.1g Fats
  • 63.0g Carbs
  • 466 Calories
  • 23.6g Protein
  • 19.7g Fats
  • 88.2g Carbs
  • 615 Calories
Veggie

Harvest Bowlwith Super Grains & Ginger and Turmeric Dressing

  • 14.7g Protein
  • 27.1g Fats
  • 66.2g Carbs
  • 551 Calories
  • 15.4g Protein
  • 27.6g Fats
  • 70.2g Carbs
  • 574 Calories
Veggie

Healthy Balinese Plant-Based Fish Currywith Chinese Mustard Greens & Steamed Basmati Rice

  • 18.4g Protein
  • 25.2g Fats
  • 48.5g Carbs
  • 458 Calories
  • 24.8g Protein
  • 26.6g Fats
  • 56.5g Carbs
  • 566 Calories
Veggie

Healthy Bulgogi Plant-Based Beef Mince Bowlwith Sauteed Vegetables, Gochujang Sauce & Sesame Rice

  • 28.6g Protein
  • 9.6g Fats
  • 72.5g Carbs
  • 516 Calories
  • 31.2g Protein
  • 10.5g Fats
  • 74.9g Carbs
  • 543 Calories
Veggie

Healthy Cannellini Bean Raguwith Zucchini & Wholewheat Spaghetti

  • 36.5g Protein
  • 16.2g Fats
  • 39.3g Carbs
  • 449 Calories
  • 44.7g Protein
  • 20.2g Fats
  • 47.4g Carbs
  • 550 Calories
Low
Carb

Healthy Chicken Larb Saladwith Shredded Carrots, Sliced Cucumber & Larb Dressing

  • 34.2g Protein
  • 20.1g Fats
  • 10.1g Carbs
  • 359 Calories
  • 41.8g Protein
  • 24.6g Fats
  • 12.4g Carbs
  • 439 Calories
Balanced

Healthy Chicken Larb Saladwith Shredded Carrots, Sliced Cucumber, Larb Dressing & Glass Vermicelli

  • 34g Protein
  • 20.2g Fats
  • 37.1g Carbs
  • 466 Calories
  • 41.6g Protein
  • 24.7g Fats
  • 44.8g Carbs
  • 568 Calories
Balanced

Healthy Chicken Shawarma Bowlwith Chickpeas & Tzatziki Sauce

  • 46.6g Protein
  • 22.7g Fats
  • 27.6g Carbs
  • 493 Calories
  • 53.8g Protein
  • 24.9g Fats
  • 32.0g Carbs
  • 559 Calories
Low
Carb

Healthy Chicken Shawarma Bowlwith Tzatziki Sauce

  • 42.3g Protein
  • 21.2g Fats
  • 16.0g Carbs
  • 421 Calories
  • 49.4g Protein
  • 23.1g Fats
  • 17.9g Carbs
  • 471 Calories
Balanced

Healthy Greek Omelettewith Chicken Breast, Tomatoes, Kalamata Olives, Zucchini, Red Peppers, Onion & Feta

  • 29.9g Protein
  • 21g Fats
  • 3g Carbs
  • 320 Calories
  • 39g Protein
  • 27.2g Fats
  • 4.2g Carbs
  • 418 Calories
Veggie

Healthy Greek Omelettewith Tomatoes, Kalamata Olives, Zucchini, Red Peppers, Onion & Feta

  • 21.3g Protein
  • 21.6g Fats
  • 5g Carbs
  • 299 Calories
  • 26.1g Protein
  • 27.2g Fats
  • 7.7g Carbs
  • 390 Calories
Veggie

Healthy House-Made Falafel Shawarma Bowlwith Chickpeas & Tzatziki Sauce

  • 39.6g Protein
  • 19.3g Fats
  • 23.5g Carbs
  • 419 Calories
  • 45.7g Protein
  • 21.2g Fats
  • 27.2g Carbs
  • 475 Calories
Veggie

Healthy Plant-Based Pork Larb Saladwith Shredded Carrots, Sliced Cucumber, Larb Dressing & Glass Vermicelli

  • 28.9g Protein
  • 17.2g Fats
  • 31.5g Carbs
  • 396 Calories
  • 35.4g Protein
  • 21.0g Fats
  • 38.1g Carbs
  • 483 Calories
Veggie

Healthy Scrambled Egg Hashwith Plant-Based Pork Mince & Oven Roasted Cherry Tomatoes

  • 27.2g Protein
  • 26.8g Fats
  • 8.2g Carbs
  • 383 Calories
  • 35.3g Protein
  • 34.5g Fats
  • 10.7g Carbs
  • 495 Calories
Veggie

Healthy Spanish Egg Bakewith Potato, Roasted Peppers, Tomato & Cheddar

  • 29.8g Protein
  • 14.1g Fats
  • 5.3g Carbs
  • 268 Calories
  • 36.2g Protein
  • 16.7g Fats
  • 6.8g Carbs
  • 322 Calories